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Helping members of the alternative scene to make positive changes to their lives.
 
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 Self care

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Flix
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Flix


Posts 17
Points 50
Join date : 2017-05-12
Age : 29
Location : Bradley Stoke - UK

Self care Empty
PostSubject: Self care   Self care I_icon_minitimeFri May 12, 2017 4:33 pm

Do you take some time out of your day or week for self care?
What do you do in your self-care time?

If not, why?


Some self-care ideas:
Take a bath with bubbles, candles and a glass of wine 
Buy pretty flowers
Indulge with your fave film + treat
Have a massage
Paint your nails 
Take a walk

Enjoy a cuppa in the garden
Photograph something pretty or catches your eyes
Read your fave mag or catch up with a blog of your choice
Binge watch Netflix 
Journal - do a brain dump

Clean your living space 
Nap! 
Chill on the sofa 
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